With over a decade of experience in Iyengar and somatic practices, Isla leads Mantra’s teaching vision with a calm, grounded presence. Her classes are known for their precision, warmth, and quiet strength, inviting students to explore movement as a form of self-inquiry.

Isla Maren

Founder & Lead Yoga Instructor

With over 10 years of experience in the world of yoga, this instructor is a dynamic and passionate instructor who specialises in Iyengar and strength-building practices.

Isla

teaches...

Mantra Ground

A slow, steady practice to build strength, stability and body awareness. This foundational class explores alignment, breath and mindful transitions, perfect for those new to yoga or returning to their practice.

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Mantra Flow

A fluid, breath-led sequence to reconnect with rhythm and ease. This beginner-friendly class blends strength and softness, moving through postures with grace and clarity.

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Mantra Restore

A quiet, nurturing practice to soothe the nervous system and invite rest. An antidote to overstimulation, using props and long-held poses, this class supports deep release and connection.

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What our yogis are saying

Their stories reflect the growth, healing, and joy that comes from consistent practice in our studio.

“Joining these yoga classes has been life-changing. I feel more grounded and energized every day.”

— Sarah, Mantra Flow

"Each class is energising yet totally calming, and there's always something new to learn. An attentive and intuitive teacher who adapts every pose to work for everyone in the room."

— Caleb, Mantra Restore

"After just a few classes, I feel totally relaxed and entered. The classes are challenging yet accessible, and the calming presence is truly inspiring"

— Niamh, Mantra Ground

Start your yoga journey today with Mantra

Discover the transformative power of yoga, whether you're a beginner or an advanced practitioner.

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